BOOK ONE TO ONE >
Falling Leaves Retreat, Ibiza
September 29th – 5th October 2019
The Falling Leaves Retreat is focused on Yoga, Breath-work & Hiking. There is free time built into the schedule for guests to relax around the pool and villa, or book a healing treatment with some of Ibiza’s best practitioners. We have a tennis court on the grounds and extra activities such as paddle boarding and kayaking can be arranged. The aim of the week is deep relaxation and detoxification for the body, mind and soul.
Our guest Yoga Teacher Lauren Lee is an E-RYT 500 Hour Anusara-Inspired teacher who lives, loves and learns around the globe. She aims to create sacred opportunities for students to explore and connect to their heart through the practices and philosophies of yoga. She effortlessly guides practitioners through intelligently sequenced classes, layered with themes that explore the full spectrum of life, further attuning, awakening and alchemizing the physical and subtle bodies. Lauren’s intelligently sequenced classes are inspired by the Hatha, Anusara and Vinyasa lineages, and aim to nourish and integrate the physical and subtle bodies.
Renowned Breath Coach & Author Rebecca Dennis studied Transformational Breath with founder Judith Kravitz and has worked with other influential trainers around the world. Rebecca specialises in treating issues such as stress, anxiety, addiction, depression, trauma, insomnia, concentration, low energy and physical problems. She continues to study with inspirational teachers from all over the world and fervently believes that conscious breath work is the ultimate key to our well-being, health and inner peace.
Timetable
Sunday (29th)
12pm Check-in (snacks & tea on arrival)
2:30pm Lunch
5:30-7pm Welcome Yoga in yurt
7:30pm Dinner
Monday (30th)
7:30-9am Sun-rise Yoga in yurt
9:10am Breakfast
10-1pm Group Breathwork session
1-2pm Lunch
2-7pm Free-time/Treatments
7:30pm Dinner
Tuesday (1st)
7:30-9am Sun-rise Yoga in yurt
9:10am Breakfast
10-2pm Hike (Santa Agnes)
2-3pm Lunch
3-7pm Free-time/Treatments
7:30pm Dinner
Wednesday (2nd)
7:30-9am Sun-rise Yoga in yurt
9:10am Breakfast
10-1pm Group Breathwork session
1-2pm Lunch
2-7pm Free-time/Treatments
7:30pm Dinner
Thursday (3rd)
7:30-9am Sun-rise Yoga in yurt
9:10am Breakfast
10-2pm Hike (Cala Conte)
2-3pm Lunch
3-7pm Free-time/Treatments
7:30pm Dinner
Friday (4th)
7:30-9am Sun-rise Yoga in yurt
9:15am Breakfast
10-1pm Free-time/Treatments
1-2pm Lunch
5-6:30pm Afternoon Yoga in Yurt
7:30pm Dinner
9pm Closing
Saturday (5th)
8:30am Breakfast
Guests depart by 10.30am
We follow a luxury vegan diet of 3 meals per day prepared by our resident Chef Ally. We all eat together around the kitchen table or sometimes outside.
The Falling Leaves Retreat is focused on Yoga, Breath-work & Hiking. There is free time built into the schedule for guests to relax around the pool and villa, or book a healing treatment with some of Ibiza’s best practitioners. We have a tennis court on the grounds and extra activities such as paddle boarding and kayaking can be arranged. The aim of the week is deep relaxation and detoxification for the body, mind and soul.
The villa has been owned and lovingly nurtured by the same family for 50 years. It has 2 pools with sun-beds, a tennis court with rackets and balls provided, a magical yurt where we practice yoga, an outdoor deck and an outdoor fire pit all set in beautiful mature grounds with a citrus grove.
What others have said…
“Our week at My Island Retreats was the experience of a lifetime. Every detail was spectacular. We are already planning to come again.”
“I’ve been on many retreats all over the world and My Island Retreats ranks right at the top. I left on a whole new cloud of calm. I’m coming again next year.”
“This was a genuinely life-changing experience for me.”
“The most wonderful time imaginable. Don’t think twice about booking My Island Retreats.”
“Hosted in a magical place that quickly became home from home; Erin offers the most welcoming of environments where nothing is too much trouble. ”
“ A beautiful experience from beginning to end. Erin’s personal, gentle, caring and elegant touch was present in every single detail. ”