Breathing Tree Corporate Workshops and Brand Collaborations

Rebecca Dennis is the founder of www.breathingtree.co.uk with a practice in London and teaching at retreats and events around the world.

Rebecca and her Breathing Tree team love to collaborate with businesses, industries and brands such as the BBC, Happy Place, Kings Cross Community, Houses Of Parliament, Met Police, Fearne Cotton’s Happy Place, Stylist Magazine, This Morning, Nivea, L’Oreal, WW and Sweaty Betty and Women’s Health.

The pace of modern life is increasing exponentially. So much of our time and attention is stolen by technology supposed to streamline our lives that instead can leave our nervous systems tested and mind’s distracted. It is not just our attention and stress levels suffering; these seismic social and technological changes also undermine a hardwired, basic need for survival – connection. Connection to ourselves, connection with each other and the natural world.

Benefits

It is also true that there has been some positive social change. It’s encouraging to see how many businesses and organisations are taking the well-being of their people seriously. Companies that care about and prioritise their employees’ mental and physical health are helping to create workplaces where individuals can feel empowered and thrive. This is good for society, individuals and communities. It’s also great for business, fostering stronger, more authentic connections helping drive positive growth and performance.

The beauty of breathwork is that it can be adapted and incorporated into any setting. Over the years, Rebecca has worked with countless organisations to share the benefits of breathwork. Always fully inclusive, recognising that some people may be entirely new to the practice, Rebecca creates bespoke and engaging sessions that help everyone and anyone harness the benefits of breathwork. From press events, assisting teams in performance confidence to supporting front-line workers to simply sharing its grounding and restorative benefits, there is a breathwork session to suit every organisation. Rebecca has helped many companies and their employees boost creativity, accelerate productivity and enhance performance.

We constantly hear about the benefits of a regular meditation practice, but for some of us, it seems like a lot of effort to learn that skill when our days are already overloaded. But the foundation of any breathwork doesn’t need to feel like another chore and can be weaved into daily life.

Conscious breathwork incorporated with mindset techniques, movement and somatic body work is a powerful combination to our health, wellbeing and inner peace. You don’t need any special clothing or equipment so you can do these exercises individually or in combination any time you feel you need a quick boost; whether that’s to focus your mind on the day ahead or to give you an extra injection of energy.

Packages Offered

All sessions are designed to be flexible and can be tailored to specific needs. They can be delivered either in-person and online. Typical sessions range from short introductory overviews as part of conferences, away days etc, to longer and deeper programmes over an extended period. Attendee numbers vary from as big as 150 people in an auditorium-style set-up and 1000 people online to much smaller groups and individual sessions. Just reach out to Rebecca with your initial requirements to get started, and she will assist you in taking it from there.

Testimonials from Past Clients and Press

We were amazed to see 200 sign up to this session in our Wellness Week. Clearly breathwork in the workplace is much needed. In 45 minutes, she was able to provide our team with very useful breathing tools to refocus and re-energise back in their work situation. I highly recommend Rebecca who is very professional and knowledgeable and knows how to adapt to audiences of all profiles.
Lydia, MP Staff Engagement Manager, Members’ Services Team,  House Of Commons
“It was incredible to witness 150 team members dive into a breath session as part of our away day last year.. It was our first time altogether in person since lockdown and Rebecca imparted so much wisdom. Sharing tips on how all of us can regulate our nervous system and overcome the fight/flight risk of our day to day experience and generally build better resilience was extremely useful. We had an amazing social get together in the evening and I’m convinced it was because the breath session helped everyone to relax and open up. I was nervous that some people might have been resistant to the session but Rebecca spoke their language and truly delivered something for everyone. It was the session to score the highest feedback of the day.

Rebecca has since delivered sessions as part of our wellbeing programme and worked with teams on a small, intimate basis. I’d recommend her to any business in a heartbeat.

Rebecca, Managing Director, TPXimpact
It was a really interesting to understand both the science behind breath and how we can actually use our breath to get us through the day, whether we need an energy booster or calm moment. Rebecca has been regularly teaching our teams to breathe better and we are so grateful for the sanctuary she creates in the office giving us all the breathing space we need. We have already started putting the techniques to work in the office as a team! I would highly recommend breathwork with her
Sophia, Future Market Leader, Google
It was a fantastic session with Rebecca and her knowledge is vast in breathwork and the science was very interesting. The feedback was really positive and we hope to continue to work with her on a regular basis
Natasha, The Met Police, South-West England

“This has been the most professional and transformative weekend we have held at No12. Rebecca held a beautiful space. We can’t wait to welcome her and the team back again”

No12 Retreat Centre, Norway

“Rebecca has taught me so much about the power of our breath”

Fearne Cotton, TV Presenter

“Thank you Rebecca for such an inspiring two days. We have never felt so relaxed!”

Edelman PR