BOOK ONE TO ONE >
Four Suns Meditation
This Four Suns Meditation is a powerful way to begin your day or if you need to get some balance and clear the mind.
Breath Exercise: Deep Release
By asking our body to relax each time we inhale, we unwind stored tension and are able to release unprocessed trauma.
Unravelling Trauma and Healing Through Breathwork with Jambo Truong
Unravelling Trauma and Healing Through Breathwork with Jambo Truong International yoga and meditation ...
Lunar Living : Working With The Magic Of The Moon Cycles
Lunar Living : Working With The Magic Of The Moon Cycles During this ...
Mark Whittle: Thriving vs Surviving
Mark Whittle: Thriving vs Surviving Ex pro-athlete Mark Whittle is a lifestyle entrepreneur, ...