Contraindications

Breathing Tree offer a range of simple to advanced breathing techniques. In the last 15 years of practicing breathwork and bodywork based theory, Rebecca has been learning, observing and adapting these. Her priority is to hold a safe container for both participants and facilitators. Rebecca works with a trusted and trained team of facilitators who all hold these responsibilities with the same regards. Breathing Tree’s policy is that although certain advanced and dynamic breathing techniques can have powerful outcomes they must be held safely and responsibly and that contraindications be made clear.

Conscious Connected Breathwork is a powerful healing technique and although usually a deeply relaxing and profound process, it can result in certain specific physiological changes in the body and physical and emotional release.

Please be aware that sessions can cause and are not limited to:

  • Tingling
  • Light headedness
  • Tetany
  • Physical sensations
  • Emotional release
  • Experience of energy/vibrations moving through the body
  • Memory recall

As a precaution, the following conditions are contraindicated for anyone thinking of practicing Conscious Connected Breathwork:

  • Pregnancy first trimester
  • Detached Retina or Glaucoma
  • High Blood Pressure (not controlled with medication)
  • Cardiovascular disease including angina, previous heart attack or stroke.
  • Diagnosis of aneurysm in the brain or abdomen
  • Respiratory Issues / Asthma
  • Epilepsy / Seizures
  • Prior diagnosis of bipolar disorder, personality disorder, schizophrenia or previous psychiatric condition.
  • Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
  • Any recent operations or injury

It is essential that you consult your doctor, psychotherapist or psychiatrist before engaging in Conscious Connected Breathwork practice if you are unsure if it is a suitable practice for you. Please also contact Rebecca with regards to any of the above to discuss before joining any sessions. rebecca@breathingtree.co.uk

Waive and Release

It is each participant’s responsibility to look after their own physical, emotional and mental wellbeing. Breath facilitators are not medical practitioners. By booking any of our sessions, workshops or memberships offerings you accept the following waiver:

‘I understand that if I am taking any medications or have any medical conditions such as, but not being limited to those contraindicated above, that I must advise the facilitator/s. I certify that I have consulted a health professional regarding any condition physical, mental or emotional that could interfere with my judgment, or affect my health in any way during or after any and all session(s). I understand and acknowledge that I am fully responsible for any risks or injuries, known or unknown. It is with this understanding that I voluntarily accept this waiver.’

We may offer suggestions regarding physical and mental health —in the form of suggested exercises, daily practices, etc.— but such information is merely intended for educational and informational purposes, and we do not profess legitimate medical expertise. Furthermore, no recommendations or suggestions (whether specific or generic) should be regarded as medical diagnosis or treatment. For qualified advice regarding medical questions, please consult medical professionals.

As with all physical activities, application of Conscious Connected Breathwork and any related practices entails some degree of change in physical and mental state. Be aware of your own capabilities and limits, both physical and mental, and act accordingly. Always ask Rebecca or her facilitators if you need help or more guidance.

It is advised to not practice conscious connected breathwork in place where going into an altered state can be dangerous ie in water, whilst driving).