JOURNEY INTO STILLNESS – ONE DAY RETREAT
TRANSFORMATIONAL BREATH, YOGA AND MEDITATION
Saturday 18th January
10am – 5pm
WASING PARK – Only 1 hr from London
Come and join Rebecca Dennis and Jess Horn for this full day retreat at the Beautiful Wasing Estate.
As the New Year and New decade begins, this is the perfect occasion to take a whole day out, just for you! The retreat will be completely dedicated to you and your well-being and will give you the re-set you need to move forward with ease and purpose.
At this nurturing and inspiring retreat, we’ll detox the Mind and Body through:
– Mindful movement
– Cutting edge breath work
– Guided Journalling
– Deep Rest