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JOURNEY INTO STILLNESS – ONE DAY RETREAT

TRANSFORMATIONAL BREATH, YOGA AND MEDITATION

Saturday 18th January

10am – 5pm

WASING PARK – Only 1 hr from London

Come and join Rebecca Dennis and Jess Horn for this full day retreat at the Beautiful Wasing Estate.

As the New Year and New decade begins, this is the perfect occasion to take a whole day out, just for you! The retreat will be completely dedicated to you and your well-being and will give you the re-set you need to move forward with ease and purpose.

At this nurturing and inspiring retreat, we’ll detox the Mind and Body through:

– Mindful movement

– Cutting edge breath work

– Guided Journalling