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Workshops
Calendar of Events
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Slow Down Session with Rebecca Dennis
Slow Down Session with Rebecca Dennis
Monday 28th February 7.30pm - 9pm - ONLINE ZOOM Slowing down is the fastest way to heal and repair our minds and bodies. In this session, you will experience and learn breathing techniques to help you let go and deeply relax. This is a […]
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3 Week Breathwork For Beginners Course
ONLINE - Monday 7th March, Monday 21st March, Monday 28th March Discover how powerful breathwork techniques can help improve your wellbeing. This 3 part series is for a limited number of people and Rebecca will take you on a journey through breath, self acupressure, […]
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AYNI Retreats
AYNI RETREATS A Transformational Programme of Progressive Natural Healing Are you ready for change? Join us on a deep and powerful journey to reset and upgrade your mind and body. BREATHE. MOVE. BALANCE. RESTORE Step out of the busy pace of life and into […]
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Journey Back to Self – Embodied Breathwork with Rebecca Dennis
Journey Back to Self – Embodied Breathwork with Rebecca Dennis
This conscious connected breathing workshop offers a variety of breathing techniques whilst gaining an understanding of the latest science on how we can upgrade our breathing and nervous system for optimum health. Providing a deep understanding of the impact the way we breathe has […]
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New Beginnings – A Spring, Day Retreat With Rebecca Dennis & Jess Horn
New Beginnings – A Spring, Day Retreat With Rebecca Dennis & Jess Horn
Come and join Rebecca Dennis and Jess Horn for a day completely dedicated to your wellbeing! Step away for your busy life for a moment to take some time just for you. Spend the day nourishing your mind, body and soul with our carefully […]