Relax, Reset, Restore, Rejuvenate Monday 4th October 7:30pm – 9:30pm Online on Zoom Price £25 Experience and learn tools to relax deeply. A 2 hour breathwork journey dedicated to you, your body and your mind. We all are aware of the importance of getting […]
This conscious connected breathing workshop offers a variety of breathing techniques whilst gaining an understanding of the latest science on how we can upgrade our breathing and nervous system for optimum health. Providing a deep understanding of the impact the way we breathe has […]