Rebecca Dennis, Author and Integrative Somatic Breathwork Practitioner is
the Founder of www.breathingtree.co.uk
Rebecca has been a practitioner for nearly 20 years. Through her intuitive and compassionate approach, she supports communities, clients and workplaces in better understanding their patterns and behaviours, how the past has shaped their experiences, emotional blockages and physical tension. By bringing awareness to the breath, the landscape of the nervous system and somatic healing methods she helps people feel empowered by their innate ability to heal from within.
Rebecca’s approach blends breathwork, bodywork, coaching, somatic trauma counselling techniques, bi-lateral processing, nervous system regulation, parts work, shamanic and mindset tools for a holistic approach. Through her skilled space holding and extensive experience, she is dedicated to helping individuals access lasting transformation and optimum well-being.
Based out of London and teaching internationally she facilitates workshops, events and retreats alongside her public speaking and one on one work. She developed the Ayni Programme which is a 4/7 day transformative healing programme with her business partner, Jessica Horn. She also runs retreats for groups and one on one self-development sessions at Wasing Park.
Rebecca has co-trained in Transformational Breath ©, earned an ITEC Diploma in Anatomy & Physiology, and studied Polyvagal Theory, Breath Mastery, Reiki Levels I, II, and III, Somatic Bodywork and Deep Tissue Massage and Counselling Levels 1, 2, and 3. She also completed Eagle Condor Shamanic Training and trained in Movement in Modern Life, Somatic Attachment Work, Parts Work, and Somatic Trauma Therapy.
Additionally, she trained with Donna Fahri, Max Strom, and other influential teachers of breathwork, shamanic healing, bodywork, and various other healing modalities.
Rebecca’s bottom-up approach encourages healing from the inside out, supporting nervous system and building resilience in life, work, and relationships. She specialises in treating issues such as burn out, stress, anxiety, addiction, abuse, depression, trauma, sleep, focus, lack of energy and physical issues.
Featured on TV, Radio and International and National Press she is on a mission to teach as many people as she can how to empower their lives and improve their physical and mental wellbeing with integrative somatic breathwork techniques.
‘Breathing is the new yoga. This book (and Breathe by Rebecca Dennis) is a must-read’ Vogue
‘Britain’s leading Breath Coach. She’s the woman behind the leading health trend of 2017’ Daily Mail
‘Your platinum service will be to visit breath coach Rebecca Dennis, satisfied clients include a boxer who regained his title after improving his breathing patterns and a CEO who stopped having panic attacks’ GQ Magazine
CORPORATE COLLABORATIONS
Brand and Corporate collaborations include Google, WW, Nivea, L’Oreal, Sweaty Betty, BBC, Stylist Magazine, Renew Life who wish to bring sustainable wellness programmes for successful and healthy results. She has worked with 1000’s of individuals and groups.
TESTIMONIALS
‘Working with Rebecca has been a total gamechanger and changed my life. She has taught me so much about the breath’
Fearne Cotton
‘Breathing is the new yoga. This book (And Breathe by Rebecca Dennis) is a must-read’
Vogue
‘Britain’s leading Breath Coach. She’s the woman behind the leading health trend of 2017’
Daily Mail
‘Your platinum service will be to visit breath coach Rebecca Dennis, satisfied clients include a boxer who regained his title after improving his breathing patterns and a CEO who stopped having panic attacks’
GQ Magazine
‘Rebecca Dennis’ Transformational Breath Retreat voted one of the best retreats in the world’
Tatler Spa Guide
This is the equivalent to about two years of psychotherapy’
Dr Henry Smith-Rohrberg
Rebecca says:
“We teach our young to walk, communicate, bathe, eat and socialise, yet educating them about the healing power of their breath is not a priority. I would like to see this change and want to encourage people to be aware of their breath and share the multitude of wonderful benefits that emerge from breathing consciously. How we breathe is indicative of how we can feel more connected and feel about life. Breath is our medicine, it’s our anchor.
Our breath correlates with every emotion, experience and thought. We all have a story and our breath pattern shows that. Often we are holding onto unhealthy breathing patterns and by connecting to our breath we can let them go, clear restrictions, feel more empowered and find emotional freedom.”
During her 20 year career in the media and entertainment world she was always fascinated with the body, energy work and how we can heal ourselves. She studied massage, anatomy and physiology which led her to reiki, yoga, energy and shamanic work.
“The breath is so integral to our wellbeing. I love and feel so passionately about sharing this work with people. Having this opportunity to work with clients on such a deep level and helping them to break free from health issues, anxiety, depression, stress and trauma makes me so grateful. We all have a story and our breath pattern shows that. By breathing fully we can live life fully, find emotional freedom and feel empowered.”
This cutting edge breath work continues to show her it is the ultimate key to our wellbeing, health and inner peace.
Rebecca has a strong intuition and a gentle approach when working with people. It is important to her that her clients feel at ease whilst coaching the body to remember rather than introducing new ways. Her wealth of experience in bodywork and healing has given her a great understanding of the body and where emotion, issues, trauma and tension is held.
Transformational Breath is accredited by the British Register of Complementary Practitioners.
Transformational Breath Foundation UK has been awarded ‘Best Complementary Medicine Organisation’ by the Institute for Complementary and Natural Medicine.