Recent research unveils a fascinating connection between the microbiomes of these two vital regions—the gut and the lungs. It’s been shown that your gut and lungs are in constant communication, and in doing so the relationship is a two way street. The health ...
In breathwork, we train our students to observe and engage with the unique breathing patterns of their clients. Each individual possesses a distinct breathing pattern shaped not only by physiological and environmental factors but also by psychological influences—such as thoughts, beliefs, trauma, and ...
A recent scientific study aimed to explore the potential benefits of conscious connected breathwork as an alternative therapy to pharmacological drugs. The study presented similar positive results to recent research on psychedelic therapy. The key factor in triggering altered states of consciousness through ...
Many of us have been taught that the key to success and happiness is to accumulate wealth and material possessions. However, this mindset often leaves us feeling unfulfilled and disconnected from our true purpose. Manifesting from the soul is a powerful way to create abundance in ...
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