In breathwork, we train our students to observe and engage with the unique breathing patterns of their clients. Each individual possesses a distinct breathing pattern shaped not only by physiological and environmental factors but also by psychological influences—such as thoughts, beliefs, trauma, and ...
A recent scientific study aimed to explore the potential benefits of conscious connected breathwork as an alternative therapy to pharmacological drugs. The study presented similar positive results to recent research on psychedelic therapy. The key factor in triggering altered states of consciousness through ...
When I started teaching breathwork over 15 years ago, few people understood the benefits, and most were amazed that I was teaching people to breathe. So I can't tell you how delighted I am today that the tentacles of breathwork are reaching deeper into ...
BOOK ONE TO ONE >
