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Seeds of Thought

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Elif’s Story

2021-07-09T17:32:39+00:00By |

My dear friend and colleague, senior breath trainer and psychologist, Elif Clarke has shared here her story on how breathwork transformed her physical and mental well-being. Elif and I have travelled the world together teaching people how to breathe well and her joy for ...

Messages from the Ocean

2018-04-19T17:55:47+00:00By |

From melting glaciers to increasingly intense weather patterns, we know climate change has already had an impact on life on this planet. What some of us may not know, is that the Maldives is one of the first regions to face the consequences of ...