How to Adopt a Wellbeing Lifestyle, One Belgravia – 9 Grosvenor Place, London, SW1X 7SH. Sunday 25th September 9am – 1:30pm

A morning of workshops centred around creating a happier and healthier lifestyle

9:30am: BREATHE – Rebecca Dennis will be hosting a conscious breathing workshop that will help you discover the power of your breath

10:00am: MEDITATE – Try out inspirational meditation with Jody Shield and find your grit and power

11:00am: SWEAT – Instagram superstar Shona Vertue is showcasing the Vertue Method, teaching you to get bendier (and happier)

11:30am: EAT RAW – Healthy chef Madeleine Shaw is showcasing some of her delicious raw recipes

12:00pm: Buffet lunch

12:00-4:30pm: Afternoon session

To see the full schedule of over 20 events visit Smart Women Week

Please note, you can purchase tickets on a day by day basis, if you wish to purchase tickets across the week you will need to make separate transactions. Tickets are limited.