This conscious connected breathing workshop offers a variety of breathing techniques whilst gaining an understanding of the latest science on how we can upgrade our breathing and nervous system for optimum health. Providing a deep understanding of the impact the way we breathe has […]
Friday 24th September 10am – 5pm Samsara Retreat, Kent Come and join Rebecca Dennis and Jess Horn for this full day breath and yoga retreat set in the tranquil gardens of Samsara surrounded by beautiful Kent countryside, within an hour from London. As we […]