We all need a support system. Right? You know when you need to make a decision and your head is all over the place. There are so many messages coming through that you can’t think straight. So let’s call in a meeting. We are ...
I have contributed some New Year's tips to Sensual Healing Harmony’s Journal. Some are easy and take seconds, others involve trying out some fun new techniques. All are manageable, none set you up to fail and none involve stripping the contents of your ...
As a Transformational Breath therapist I show clients how they can let go of emotional baggage that they may be holding onto in their body from the past. By clearing restricted breathing patterns we can let go of emotional drama and trauma we are ...
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