Breathing Tree is honoured to take part in the Dove Beauty Project at Selfridges.  Rebecca Dennis and Aimee Hartley will be exploring inner beauty through the power of Transformational Breath, alongside some great inspirational speakers, including one of the world’s most natural beauties; Elle Macpherson.

Inner beauty is when we truly believe in ourselves and know we are capable of anything. Next time when you think of beautiful things, don’t forget to count yourself in.

We are probably all guilty of taking our ability to breathe for granted – thinking of it as just a subconscious function that forms just a tiny part of our increasingly busy lives. In fact it is one of the most powerful gifts that we can harness to enhance and grow – spiritually, mentally, emotionally and physically.

By learning to connect to our breath, we can heal and integrate our body and mind – letting go of negative energies and fears to embrace a new spirit of peace, mindfulness, motivation, strength, healing and true happiness into our lives and those around us.

By embracing our inner beauty we can see with our hearts and do what makes our soul happy. By connecting to our hearts we can shine both on the inside and outside.

Happy breathing…

Love Breathing Tree