BOOK ONE TO ONE >

Self confidence

Self Confidence

Self confidence

Breathwork combined with affirmations works to rewire the neural pathways by sending empowering messages to every part of you. By connecting back to the breath we can connect back to our authentic self and learn to accept ourselves more deeply.

2024-05-14T07:31:04+00:00By Breathing Tree|

About the Author: Breathing Tree

Rebecca Dennis is a published author, qualified Transformational Breath Facilitator and Workshop Leader. Rebecca runs retreats, workshops and 121 sessions at Indaba Yoga in London.