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Four Suns Meditation

By |2021-01-04T18:06:21+00:00May 13th, 2020|

This Four Suns Meditation is a powerful way to begin your day or if you need to get some balance and clear the mind.

Unravelling Trauma and Healing Through Breathwork with Jambo Truong

By |2020-05-13T19:56:59+00:00May 13th, 2020|

Unravelling Trauma and Healing Through Breathwork with Jambo Truong International yoga and meditation teacher Jambo Truong, frequently travels the world teaching and training Forrest Yoga, Meditation, Functional Anatomy and Native practices of the Medicine People. He is also an experienced bodyworker and bodywork ...

Lunar Living : Working With The Magic Of The Moon Cycles

By |2020-05-13T19:55:18+00:00May 13th, 2020|

Lunar Living : Working With The Magic Of The Moon Cycles During this podcast modern day moon mystic and internationally renowned yoga teacher Kirsty Gallagher will share with you the science and the magic behind how the moon affects our daily lives, and ...

Mark Whittle: Thriving vs Surviving

By |2020-04-22T01:04:09+00:00April 22nd, 2020|

Mark Whittle: Thriving vs Surviving Ex pro-athlete Mark Whittle is a lifestyle entrepreneur, performance coach and mental health activist. Mark is the host of the no.1 peak performance podcast the 'Take FLIGHT Podcast'. His mission, is to inspire people to want to be ...