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The Independent’s Life Magazine featured Fearne Cotton recently and she spoke of her work with Rebecca Dennis and how it’s changed her life for the better. Here’s an excerpt:
One rather curious practice Cotton has tried is transformational breathing coach Rebecca Dennis, which she describes as like therapy without the talking. “It’s the trippiest thing ever,” she says, revealing that she cried during her session. “When you do a session with her, it’s about unlocking inner grief and things that have happened that you didn’t express at the time and it’s all sort of hidden in your body. It’s bizarre.”
