Breathing Insights from UCLA Neuroscience Researcher Alex Korb
UCLA neuroscience researcher Alex Korb gives some insights that can create an upward spiral of happiness in your life ‘Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. ...
And Breathe Hits Amazon US
And Breathe is now available for pre-order now on Amazon.com (the US version), and will be available for delivery from September. Here's what the listing has to say: The next step beyond the ...
Want to live life to the full?
Open the breath and be inspired Feel energised Relax the mind Unlock your creativity Connect to your purpose Boost your immune system Relieve stress and anxiety Expand your awareness Let go of whatever is standing between you and ...