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Ongoing
Breathing Space – Online Session (Every Friday)
Indaba Yoga 18 Hayes Place, Marylebone,, LondonJoin leading breath coach and international author, Rebecca every Friday for a guided journey with your breath. Each week will support a theme with bespoke breathing exercises to expand your respiratory system and relax and nurture the mind. There is no more important time ...
Return to Self Retreat
MEDITATE. BREATH. RELAX A Retreat from Our Home to Yours Is your inner voice kind, supportive and forgiving? Or are you your own harshest judge and inner critic? Do you work on that inner relationship and put time into it? Often our self-care ...