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Conflicting emotions

Conflicting Emotions

Conflicting emotions

It could be the night before a meeting at work, or before responding to an email or perhaps early in the morning before you meet someone who could be triggering for you. This guided practice will help you breathe into those patterns, understand your triggers and bring in a balanced perspective.

2024-05-14T07:31:04+00:00By Breathing Tree|

About the Author: Breathing Tree

Rebecca Dennis is a published author, qualified Transformational Breath Facilitator and Workshop Leader. Rebecca runs retreats, workshops and 121 sessions at Indaba Yoga in London.